Calm (ONLINE ONLY)

Service Description

This class is a calm guidance through stretches, twists and some gentle strengthening; most poses are done lying down, on hands and knees, or on the belly. Join me for early morning stretches to start your day in the right mindset. Composed in Mind and Body, Perfectly at Peace: Praśāntam.

Cancellation Policy

Classes and class cards are not refundable and must be used within their event date or expiration date. All classes not used within the time frame stated at purchase will be lost. (Pre-sign up for classes to use them all before you lose them). No extensions for class cards & memberships. Class cards and memberships are not transferrable.

Contact Details