The to do’s for ease of meditation: Sunday, September 24 10:30a-12:00p
- 49 US dollars$49
- 117 Hope Crossing Road Belvidere
In the workshop Gina will guide you to understand the different types of meditation including: walking, loving kindness, and guided. We will discuss the limitations, challenges and obstacles and how to overcome and work through them. We will use different modalities to enrapture are mind to the present moment with essential oils, sound and concentration. In conclusion of the class we will do some journaling on the experience and what your goal is with your meditation practice moving forward.
Classes and class cards are not refundable and must be used within their event date or expiration date. All classes not used within the time frame stated at purchase will be lost. (Pre-sign up for classes to use them all before you lose them). No extensions for class cards & memberships. Class cards and memberships are not transferrable.
117 Hope Crossing Road, Belvidere, NJ, USA