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Bilateral Stimulation Workshop

For Anxiety and Stress Management

  • 49 US dollars
  • 117 Hope Crossing Road Belvidere

Service Description

Like a good night’s sleep or a brisk walk, bilateral stimulation helps the brain and body to process stressful thoughts and turn the volume down on any accompanying anxiety. Bilateral stimulation is the core treatment element of Eye Movement Desensitization and Reprocessing (EMDR), and an excellent intervention to help calm stress and anxiety. There are a variety of ways to incorporate bilateral stimulation into everyday living to help calm the mind and body, and you’ll be pleasantly surprised at how easy it is to learn and use!

Upcoming Sessions

Cancellation Policy

Classes and class cards are not refundable and must be used within their event date or expiration date. All classes not used within the time frame stated at purchase will be lost. (Pre-sign up for classes to use them all before you lose them). No extensions for class cards & memberships. Class cards and memberships are not transferrable.

Contact Details

  • 117 Hope Crossing Road, Belvidere, NJ, USA

    + 908-319-8838

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